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The three problem families, in the order they usually occur:

Connecting a channel fails

Errors during the platform approval flow, and channels that immediately demand reconnection.

A post did not publish

Reading the error state, and the platform rejections behind it.

Uploads and media

Files that will not upload, and video the platform refuses after upload.

The two facts that resolve most tickets

Account types gate publishing. Instagram requires Business or Creator; Facebook requires a Page; several platforms restrict by account kind. A channel that connects but cannot publish is almost always this — see platform reference. Tokens expire by design. Platforms cut tokens on a schedule, and immediately when you change your password there. Reconnecting from the channel menu is routine maintenance, not a fault. Still stuck? See support.